Recently I joined a page on facebook about the harm that sugar does to us. Eventually the moderator posted if anyone was willing to go sugar free for trial. I thought why not.
So yesterday I gigged on icecream and a chocolate, so as to start the sugar free diet today onwards. Half the day is gone and I could sail through it so far. Have stocked my fridge with yummy melons that will be a good substitute for the sweets and similar stuff that’s nothing but additional culprits of my expanding waistline.
Here’s hoping to continue the diet for a month along with regular exercise and yoga. Eager to see the results already 😉