No sugar diet – day 1

Recently I joined a page on facebook about the harm that sugar does to us. Eventually the moderator posted if anyone was willing to go sugar free for trial. I thought why not.

So yesterday I gigged on icecream and a chocolate, so as to start the sugar free diet today onwards. Half the day is gone and I could sail through it so far. Have stocked my fridge with yummy melons that will be a good substitute for the sweets and similar stuff that’s nothing but additional culprits of my expanding waistline.

Here’s hoping to continue the diet for a month along with regular exercise and yoga. Eager to see the results already 😉

 

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About Hope

I write on my several blogs on topics that touch life everyday. The most inspiring being the time I spend with my son!!
This entry was posted in Health, Life, Social Media, Sugarfree and tagged , , , , , , , . Bookmark the permalink.

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